Liberating Structures: Heaven Or Hell For Introverts?

Labeling people as introverts or extroverts doesn’t do just the richness of human nature. Yet, for the sake of the post, I will put people in these two ‘boxes.’

I am a strong introvert. Even though interaction with others gives me energy, it also takes its toll. For example, I often search for quiet spots to process conference conversations. When I provide training, I don’t drive home but always book a room to ‘recover’ and charge my inner battery. 🪫

When I discovered Liberating Structures years ago, I had mixed experiences. The LS workshops I joined as a participant were often slow-paced and contained many breaks or opportunities to take time off. One on hand, I loved it, and I took every opportunity. But I also struggled to get back into the group again. My inner voice shouted, “You need more time to recover; don’t join the group yet.”

I’ll confess that I’ve joined LS workshops where I’ve hardly actively participated. I’m a master at finding excuses NOT to join. 🙈

“I’ll confess that I’ve joined LS workshops where I’ve hardly actively participated. I’m a master at finding excuses NOT to join.”

I mostly sat in my hotel room, wandered the hallways, and walked outside. The longer I waited, the bigger my mental barrier became.

Nowadays, 99,99% of the time, I only experience LS as a facilitator. That’s a shame because I might (and probably have) created a blind spot for the participant’s perspective. 🙄

As a Liberating Structures facilitator, I prefer to use a rollercoaster vibe. Yes, I take breaks, and people can pick their preferred pace, but generally, the pace is high.

Participants do need to get used to it. After 2 hours, it’s not uncommon to have spoken to 15+ people. That’s tough! Whenever I work with large groups, you’ve probably talked to everyone at the end of the workshop.

Introverts love AND hate it. ❤️ 😲

They love it because they never considered it possible to enjoy the many conversations. At the same time, they’re exhausted and urgently need time for themselves.

Because I know my pitfall (as a participant), I don’t allow participants NOT to participate. This sounds harsh, but I believe I use a gentle approach. I sometimes do question my approach. Honestly, I don’t have the intention to change it. I believe in what it makes possible, but I feel for the introverts.

What is your experience as an introvert or extrovert with Liberating Structures? I’m curious to learn about your experiences as a participant and facilitator.

How do you relate to the story I’ve shared?